In this workshop, we will explore the benefits of Restorative Yoga paired with the indulgence of a CBD-infused Massage. Sara will lead you into supported yoga postures, with gentle warmup movements to help ease your body to unwind in the safe, cozy space of the studio. While you relax into your body, Stephanie will use acupressure along with gentle myofascial techniques to assist your body in completely letting go. She will enhance the experience by using CBD oil to massage your neck and shoulders.
Cannabidiol, or CBD, is a naturally occurring compound found in cannabis, separate from the more widely known psychoactive compound of THC. CBD is used medicinally to alleviate inflammation, chronic pain, anxiety, soothing sleep, and many more benefits. We invite you to come learn more about CBD and experience the benefits in a supportive environment.
Space is limited to 8 people. Pre-registration is required to attend this workshop, and ends on Thursday September 19th at midnight.
If you believe you did register by the deadline then your account will show "Booked" on MindBody online. Please be prepared to show your receipt of purchase if MindBody does not reflect your booking. Sorry, no exceptions.
Cost: Early registration by Labor Day September 2nd is $50 per person.
September 3rd through September 19th, the cost is $55 per person.
No refund policy. Cannot be exchanged for credit. If you cannot attend, you may give your spot to another student.