May 1, 2013
Many students have difficulties finding the time to make it into the studio. If you are having one of those days, or one of those weeks you can still find great free videos online.
Here's a well rounded yoga video with Tara Stiles. There is a nice pace to this sequence and you get to do a little bit of everything. Let me know how it goes!
Full Yoga Video with Tara Stiles
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