• Frank West

Creating space!

Winter has begun in New England, the windows and doors stay shut! The patio/deck probably has snow on it.

Make some time to enjoy this time of the year, there is a certain silence that it brings.

What is your meditation practice like....? Have you ever wondered what 10 minutes at the beginning and end of your day could do... challenge yourself.

Take an extra 10 minutes for yourself in the morning and then again in the evening?

Gear up for the NEW year, with a NEW practice!

Creating space where we need it most.

Balance your day with a guided meditation, self care everyday!


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Summer is here!!!

The season most of us all wait for is finally here, couple days in and its already heating up. Take some time to re-organize some things in your life. Whats your water intake like? Are you protecting

New to Yoga?

Or been away from your practice for awhile?

Bristol CT Yoga wants to help find the appropriate class for all!

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Bristol CT Yoga

946 Terryville Ave.

Bristol, CT 06010

© 2016 by Bristol CT Yoga. 

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